Semi Private Personal Training
At Green Fitness, we believe that moving freely and feeling great in your body is not a privilege, but something all of us should enjoy. Our semi-private training sessions are developed specifically to combine the benefits of both group and private training at only a fraction of the price!
Our Private Training sessions usually include 3-6 people and a trainer. Being a part of a group is one of the best ways to remain motivated and inspired to change and our semi-private sessions are designed to provide you with the guidance and support of the group activity. At the same time, however, we believe that the individualised approach is key to the successful results and that’s why we’ll provide you not only with a personalised session and lots of contact with your trainer, but also a program, specifically tailored to your needs.
Combining the best of both worlds, Green Fitness Private Training is the perfect solution for your workout. Enjoy the support and increased morale, and get inspired to push yourself past your limits!
Train in a motivating, supportive environment with like minded great people to achieve AMAZING results
The MINIMUM commitment is twice per week.
SEMI-PRIVATE TRAINING PACKAGES
Green Fitness will educate you on the most effective ways to help you get to your fitness goals. We will work with you to develop a routine that makes sense and is realistic for you. We will work with you to develop an exercise routine that takes you on a path to achieving your personal goals. All along the way holding you accountable and providing motivation!
All of Green Fitness trainers stay on top of heath trends and continue their education in order to provide you with the safest and most accurate information in the industry. The knowledge and experience our trainers hold will provide you with the tips and tricks to help you develop a healthier lifestyle. We care about your health and well-being! And we will hold you accountable to taking care of yourself nutritionally, physically, and with your overall health!
We care about you and your success. Each hour you spend with your trainer is an hour to focus on you! You receive consistent feedback to help you better yourself and achieve your goals.
Sessions starting from $30
Benefits of Training With Green Fitness:
- Weight loss
- Cardiovascular fitness
- Improved body composition
- Increase energy
- Increase sports performance
- Improve coordination
- Increase muscle strength, muscle endurance, and muscle flexibility
- Improve immunity
- Reduce stress and anxiety
- Increase libido
- Enhance self-esteem
PRIVATE TRAINING PACKAGES
Start today on your journey to the new you, be the best you can be! It is nice to be fit. It is better to get built and ladies, it is so pretty to get slim. Most of all it is best to be healthy. Train with Green Fitness and you will never be disappointed.
Contact us today on 0404 608 269 for your personalised program. Our personal training services are available in Randwick, Malabar, Maroubra Beach, Kingsford & South Coogee
Sessions starting from $70